Energy Exchange: The Transformative Power of Genuine Connection with Tamara Stanners

Announcer Intro/Extro: 00:00:00

Your voice is your superpower. Use it. Welcome to Ignite My Voice Becoming Unstoppable. Powered by Ignite Voice, Inc. The podcast where voice meets purpose, and stories ignite change.

Deep conversations with amazing guests, storytellers, speakers and change makers. There's more to life than what we've been led to believe.

Co-host Kevin Ribble: 00:00:23

There's a certain kind of magic in the moments we almost miss. A glance, a smile, a spark of real connection.

Co-host Kat Stewart: 00:00:30

And Tamara Stannard has spent her life capturing them.

From early days in broadcasting to co founding the Squamish Constellation Festival, Tamara has always been about real connection, real community, real heart.

Co-host Kevin Ribble: 00:00:45

In a world addicted to speed and noise, Tamara reminds us, step back, tune in, and show up heart first. Because when we truly connect, we're not just exchanging words, we're exchanging energy.

Co-host Kat Stewart: 00:00:57

Her journey is about stripping away the fear, the old stories, the armor, and remembering that we were born authentic enough and wired for love, not fear.

Co-host Kevin Ribble: 00:01:09

This conversation dives deep into healing, resilience, creativity, and how to live with intention, not reaction.

Co-host Kat Stewart: 00:01:17

If you've ever doubted your own power or needed a reminder that you are already enough, this one's for you. Take a breath, open your heart, and.

Co-host Kevin Ribble: 00:01:26

Join us for this soulful, powerful conversation with the luminous Tamara Stanners.

Tamara Stanners: 00:01:32

I do believe that there are more connections than ever actually being made, and I certainly find it.

But I feel like it's treating every single day and every single opportunity to get out with the knowing that we have this ability to create connection everywhere we go. And so I do with every single person I come across, even if it's just looking and smiling at somebody, I feel like that is making a connection.

Whereas for years we just, like, head down, don't look at anybody, but doing that. And interactions of any kind, like, whether it's just, you know, with an end Cat, you'll get this totally.

Because in Madeira park, when you go to the iga, there are our best friends. Because, you know, by name.

Co-host Kat Stewart: 00:02:14

Hello.

Tamara Stanners: 00:02:15

Exactly. But I take that everywhere. Like, I take it everywhere. And that kind of connection, even though it's small, has the ability to really grow.

So I feel like there's that piece where we are connected more than we know. When we actually, you know, become human again and come back to our hearts and.

And do that every day when we're actually in real life with real people. And also, I really, really, truly feel that we are all so intuitively connected.

And I love the way that you used intuition in that, because we've for so long had that taken away from us. Like, it wasn't even part of who we are. You know, we were thinking brains, like, that's who we are.

And you think and you work and you do those things. And that's really truly. And science is proving not the way it really, truly works. It's actually from here and here. It's like all connected.

Head, heart, head, heart, gut. Every cell in our body and every cell in our body actually is a broadcaster. It's putting out energy all the time and receiving. Exactly.

And we get like, we're getting it all, the three of us and Dan, like, all from each other. You can feel it. And it's also every day when we're just. Even when we're in our own space, we can radiate energy that's going out and connecting.

You know that's in her language, huh? Yes, totally.

Co-host Kat Stewart: 00:03:34

And you're doing this on a conscious level. What brought you to that point?

Tamara Stanners: 00:03:41

You know, I feel like that, you know, I was very unconscious for probably the first couple decades of my life. Even though I visualized all the time, I knew where I was going and I had a lot of empathy. I unconsciously did it.

It was just like kind of like something I just. I did. I would set a go do it, but I didn't really. I wasn't really aware of what was happening.

And it was more like when we met Kat, like a couple years ago.

Co-host Kat Stewart: 00:04:13

Here's a few. Just a couple.

Tamara Stanners: 00:04:15

And Alden Deal took me aside when. Such a great guy. He's general manager of LG73 and CFOX. And he took me aside when I got there, like in the first couple days.

And just arriving from Edmonton, this terrified human arriving in Vancouver and being on the air, and he caught me in the hallway and he just said, you're Tamara. I said, yes, I am. And he's like, you're really good. And I'm like, no, I'm not. And he's like, stop that. You're really good. Yeah. And I don't think.

I mean, it was just so pure and just the way he did it. And he said, and you don't have a clue. Like, you don't even have any idea of the power that you possess. Like, you're so powerful and you don't know.

I honestly was standing there like, who even are you and where did you go? Because I didn't know who he was. I had no idea. He didn't even introduce himself. So I did not know who this man was.

And he's like, you need to come to my office on Thursday. At 10am and we need to talk. I was like, okay.

Co-host Kat Stewart: 00:05:18

Wow.

Tamara Stanners: 00:05:18

Yeah. And then I asked the receptionist who was so sweet.

Co-host Kat Stewart: 00:05:22

Bernie.

Tamara Stanners: 00:05:22

Yeah. And who he was. And she's like, that's general manager. That's Alton Deal. I'm like, oh, okay. That's cool. I'll be there. I'll go to that meeting.

And that meeting was when he introduced me to creative visualization and the power of it and meditation in two books like the Art of Creative Visualization by Shakti Gawain. And that was the first time that I realized that what I'd been doing my whole life was something that was really real.

It wasn't just, like some magic coincidence that the things that I'd set in my mind as goals were happening.

And then from that point on, I really started doing a lot of discovery into the power of mysticism and manifestation and the cosmic power of the universe. And I've never stopped. You know, it sounds so simple.

And the thing is, it's the thing that you will work on probably every day for the rest of your life, and that is being your true, authentic self. And how many times have we heard that, you guys?

Co-host Kat Stewart: 00:06:28

And it's so hard to find that, because when you're younger, you don't know who you are, and you're trying on this Persona, and you're trying on that Persona. And sometimes we get stuck in a mask of Persona.

Okay, I've adopted this, and I'm strong, and I'm going to be strong, and I'm not going to be weak, and I'm not going to be vulnerable. And helping people remove those mask is something Kevin and I are very passionate about, to get to that authenticity.

Tamara Stanners: 00:06:59

Yeah.

Co-host Kevin Ribble: 00:07:00

And it feels like society's moved away from authenticity for a long time now, and maybe we're returning to it, which is a good thing.

Tamara Stanners: 00:07:07

Yeah. I mean, and again, it's like where you look and you will see authenticity all around you, and it's everywhere.

Co-host Kat Stewart: 00:07:14

Mindset.

Tamara Stanners: 00:07:15

Right. And then on the flip side, you'll also see inauthentic people everywhere and inauthentic things happening.

But I think it goes even further than just, like, trying on the different Personas, because, like, we all did it. I mean, you know, and fun ones and weird ones and all of that. But I think it goes even deeper.

And that's, you know, some work that I've had the ability to do since, you know, I've had more time.

And that is truly going back into, you know, my infancy, you know, to go back there with somatic Therapy, which is one of many different practices that you can do, but to be reminded of things that had happened in my life that I didn't even know of, but they were instrumental in me becoming the person that I became. Adding on shells, adding on armor, adding on things to keep me from being who I was because I was told it was wrong. And so I feel like it's even.

It goes so deep into who we are from the moment that we emerge out of our mother, and even probably before that, maybe when we're even in the womb, we're picking up knowledge and we're picking up things that we are then putting on ourselves and holding and carrying with us. A lot of what I have found to become truly more me is to just try and go back and strip that all away to understand that baby, I was born this way.

I was perfect. I mean, I wasn't the bad little monkey brat who was always getting in trouble, which is what I was told forever. I was never that.

I was just not looked after that well at times in my life. So that's just one example of the many things that I had to strip away. Layers. And I think each of us has.

Co-host Kevin Ribble: 00:09:05

Yeah. I'm just wondering what you think pushes back most against that authenticity.

So if we're born authentic, and then what do you think that we have to peel back away from that pushed us in the wrong direction?

Tamara Stanners: 00:09:23

Fear. Fear, Yeah.

I think that fear is probably the underlying or overlying emotion, energetic feeling that we have that we have to break through to get truly authentic.

Co-host Kevin Ribble: 00:09:35

What are we afraid of?

Tamara Stanners: 00:09:36

Everything. We're afraid people won't like us. We're afraid we'll be foolish. We're afraid that people will laugh at us, but not in the right way.

I feel like that is holding some. And then you get a guy like Trump who doesn't care like her. Others don't want to get political, but you know what I mean?

There are some people who just are completely.

They believe, like, they're the greatest person on the planet, but they definitely haven't dealt with the inner work because they're doing it in such a way that's completely dangerous. But when you get to the true, authentic self and try and eliminate the fear, which has that, it's incredibly powerful. Fear is very, very strong.

But once you realize that there's really nothing to fear, like, really nothing to fear, like, at all, it just kind of like, evaporates. We say the fear of death.

Co-host Kat Stewart: 00:10:25

Yeah. Once you accept that, and that's the ultimate fear, then there's no more fears. And you can embrace life and move forward.

And something that occurs to me that's wrapped up with fear is shame.

Tamara Stanners: 00:10:38

Absolutely.

Co-host Kat Stewart: 00:10:38

Some of those words that came out of your mouth, you know, you're not good enough. You're afraid of looking stupid or people laughing at you. There's shame way back in our DNA. Absolutely. That to unravel, that's work.

Tamara Stanners: 00:10:52

And it's interesting that you say our DNA too, because that then goes way back to ancestral traumas that we're still all carrying around. And that does have real fear that goes along with it. So to understand that you're okay, like, we're okay. We actually don't.

We are not facing, you know, being threatened by cyber toothed tigers or like, nobody's gonna shoot us with a single gauge shotgun. Maybe they will. I don't know anything about weapons.

Co-host Kat Stewart: 00:11:18

We're thinking positive today.

Tamara Stanners: 00:11:19

Right.

Co-host Kat Stewart: 00:11:19

Okay.

Tamara Stanners: 00:11:20

But that's what I mean. We're safe and death isn't. I don't think death is that bad. I mean, from.

I listen to this podcast, it's called Next Level Soul, and it's all about near death experiences. Really? Really. It's really cool. And then it kind of morphed into all kinds of different spirituality.

But in every case, the near death experiences are super cool, like really positive. And so in just getting to listen to all these people who have experienced something that we haven't yet done, it sounds like it's not so bad.

Co-host Kat Stewart: 00:11:50

Well, in my mind, I don't remember where I was before I got here. And so if I don't remember that and I wasn't afraid of coming here, then I don't fear that so much.

I mean, I don't want to leave here because I'm enjoying the ride.

Tamara Stanners: 00:12:03

Exactly.

Co-host Kat Stewart: 00:12:04

And that fear is dissolving for me. So now I can step into my voice and my power. And it sounds like you've done the same through the work that you've done.

Tamara Stanners: 00:12:16

Yeah.

Co-host Kat Stewart: 00:12:17

And that's empowering, isn't it?

Tamara Stanners: 00:12:27

There's more to life than what we've been led to believe. It's not just about money. It's not about power. Well, it is about power, but it's a different kind of power.

It's about a power that we actually possess that, you know, we are capable of so much more than we ever, ever thought possible.

Co-host Kat Stewart: 00:12:44

That takes space and time. And I discovered that in meditation when I went to a silent meditation retreat for 10 days and I sat in silence and I had nowhere to go but inwards.

That Takes time, though. And I think what, what we've been saying is there's half of the population that isn't maybe there and how do.

Tamara Stanners: 00:13:12

We get them there?

Co-host Kat Stewart: 00:13:13

Yeah, we're looking for those key questions.

Tamara Stanners: 00:13:16

It's interesting because I don't know if you've heard of Corey Ashworth. He and Dan and I worked together at the peak. He's incredible. He is a firefighter now, actually, in Powell river.

And he, as a firefighter has seen that there isn't a lot of help for firefighters in dealing with the traumas that they go through. So as a result, he's putting together a website, it's called Four hall, and a podcast that will help deal with all of that.

Yeah, and as a piece of that, he's asked if I would do something that I've already started doing, which is like guided meditations that I record and then I put up into the world that people. People can hear and like, for it, for the way that I thought that it could really work. And honestly, this is like a working project.

Like, we are working on this as we speak. Like, you guys are working on it because we want to spread the message.

I'm going to start with just like two minute meditations because I feel like it's bite size and taking away the woohoo nature of it, you know, taking away like, oh, those hippie weirdo yogis.

Co-host Kat Stewart: 00:14:20

But to understand, like, it's, it's more than that.

Tamara Stanners: 00:14:23

It's so much more than that. It's everything, like to go to center and to really just like it's in every cell of our body.

Just allow it to understand, like, you're okay, you're good for two minutes a day. I feel like that would make a difference in people's lives. I honestly do.

Co-host Kat Stewart: 00:14:41

A lot of times we look outward for safety, for people to keep us safe, but actually we're the ones that hold the key for the safety within ourselves. So that's, you know, the woo woo guru stuff. I'm with you on the meditation to help people get a piece of that and absorb that simply.

Tamara Stanners: 00:15:00

Yes.

Co-host Kat Stewart: 00:15:01

To move forward and discover something within themselves that they've never found before.

Tamara Stanners: 00:15:06

Yeah. Because, like, what did you discover?

Co-host Kat Stewart: 00:15:09

I discovered DNA. I went inwards and something inward opened up in me and it opened up to this universe where I was welcomed by all my ancestors. It was so amazing.

It's so beautiful. It was unexpected. I didn't expect to have an experience that was so profound.

Every cell in my body has come from somewhere before and holds knowledge and energy and beauty and. And for me, because it was silent, I couldn't share it with anybody. But what was beautiful about that is there was no competition.

Oh, how did you do in meditation today? Did you have an experience? Well, I didn't have an experience. Okay, then I must not be good if I didn't have an experience.

So that all together took me to a different place in my life and in my heart.

Tamara Stanners: 00:16:11

Total evolution, you know? Really? Yeah. It's like stepping up into that whole new understanding of, wait, we are so much more. Like, there's so much that we're capable of.

And you're dealing like we all are dealing with the incredible sacrifices, the incredible love, the incredible gifts that our ancestors have given us that got us here to this moment right now. So where do we want to take that, you know?

Co-host Kat Stewart: 00:16:36

Exactly.

Co-host Kevin Ribble: 00:16:36

To a better place.

Tamara Stanners: 00:16:37

Yeah.

Co-host Kevin Ribble: 00:16:39

It's got me thinking. I just read, actually, an article to Cat out of the Atlantic. I think it was an American writer I like that was talking about the comfort class.

And her argument was around class structure and that we're ignoring it now she's out of the US and the point I thought was interesting because we would like to bring us all together and make the world a better place. Right. Is this division. The comfort class, she suggests, is creating a lot of the rules and policies in the US and the world.

The comfort class doesn't necessarily know what it's like to live paycheck to paycheck. Doesn't know what it's like to struggle at the grocery store to put some items back because you can't pay the bill that moment.

And they're becoming the regular people.

What we would have called the middle or middle lower class is totally disconnected from the people creating the rules and the people in power, and they're mad, and they're going, oh, you people. You can think about these things.

Co-host Kat Stewart: 00:17:49

You meditate.

Co-host Kevin Ribble: 00:17:51

I can imagine this pretty little world. I can't buy milk for the kids, and so I don't care about that stuff. Just make stuff cheaper so I can survive tomorrow.

Co-host Kat Stewart: 00:18:00

Practical. Yeah, Survival.

Co-host Kevin Ribble: 00:18:02

And so we're back to that disconnect a little bit that I'm saddened by and always wondering. Kat and I are always wondering, how do we open it up so we're talking the same language and then can have that vision.

Tamara Stanners: 00:18:13

Right.

Co-host Kevin Ribble: 00:18:13

You know?

Tamara Stanners: 00:18:14

Well, I mean, having been in situations where I've had to, you know, count the pennies to buy the food for my children, which I've gone through, because, you know, we're Always trying new and exciting adventures, and sometimes they don't work and we lose a lot of money. And so that's happened more times than I care to admit.

But I know what that's like, and I know how it feels, and it doesn't feel good, and it is really scary. But I had. In each of those cases, I've had that basis of understanding that even if I don't have a lot of money, I can create by going out every day.

And.

And it's the same kind of positivity that I was talking about in dealing with anybody that I come across, but really visualizing a dream that I would love to see happen, and then positively taking the steps to make it happen, where would I like to put myself? And then really go there. And you have to do it with your heart, and you have to do it with your mind, and you do it together.

And it's like, I want to have enough money so that I can afford to feed my family and make that statement and make it clear and say it out loud and write it down and then be positive. And I know it sounds so simple and it sounds so trite.

Co-host Kevin Ribble: 00:19:39

Oh, my mindset is critical. You know, Kat and I were teaching in Kenya, in Africa, a while ago. Wonderful experience, which is just wonderful.

But you also see people struggling in different ways that you don't see them struggling here. And it gives us different perspective on how privileged we are, partially. But also, can we share that message here and everywhere?

A lot of people who. They're struggling, can we make the positive framework important to them? Can we share that message everywhere? Does it cross cultures?

Tamara Stanners: 00:20:14

I feel like. And again, as this incredibly privileged human being, like I am, I have very, very rarely been hungry for any length of time.

I haven't had to suffer with that. And I always had a bed, pretty much to sleep in. And so those things.

That makes it difficult for me to say clearly that I think that it's possible for everybody to have this, but it is such a choice. And money is not what makes happiness. Having food. Yeah. Super important. Like, having the basic necessities is very important, but happiness is truly.

It's a choice. And I have family members who have mental health issues, and we talk about this all the time, too.

And I still believe, like, even though medication has come into their lives and sometimes left their lives, that we have so much power, so much power to change our minds, change our realities, and.

Co-host Kat Stewart: 00:21:16

If we have that, share it.

Tamara Stanners: 00:21:17

Yeah.

Co-host Kevin Ribble: 00:21:18

Oh, and. And we need hope, I suppose.

Tamara Stanners: 00:21:20

It's huge.

Co-host Kevin Ribble: 00:21:21

We need to share hope. We need to build hope.

Tamara Stanners: 00:21:23

Yes. And don't you find that that is something that people are really like hesitant to do these days? It's always like going to the downer.

Like I'm, I've always been. I want to, I want to, I want to change that. I want to go to. Why would we do that when.

When we can clearly see like just even coming here and seeing all the kids and like seeing how beautiful and amazing and energetic they are. Like, that is glorious. You know, and talking to Dan too about, you know, we're from a, we come from all of us, a business that is dying.

You know, radio is on its way out and we have kids here who are still learning about it. But what they're learning isn't about radio. It's about communication, which is always what we were here to do. Right. Always share messages.

And that is what you guys are doing, enlightening these kids, being able to show them these messages and help them see that like the positivity in all of it. Like we have a choice every single day. And social media is like such a perfect example. And I have to hold myself back because I just want to share.

Well, I want to share everything. And I'm like, no, I don't want to share that because like, you know what I mean? But think about what you're sharing everywhere.

And I mean everybody, it doesn't even matter how much money you have. But if you're going to put out negativity, it will come back to you.

Co-host Kat Stewart: 00:22:39

And we talk about storytelling.

Tamara Stanners: 00:22:40

Yes.

Co-host Kat Stewart: 00:22:41

What story do you want to tell to yourself? What story do you want to share with others and how do you want to impact with the story? And it is very powerful mechanism for positive.

And it also has a double edged sword for negative. It can be a manipulation tool as well. And we're seeing a lot of that in the media and we see that a lot in social media.

And the negativity, people jumping on somebody else. Well, yeah, I don't like that either. And I don't like that either. People are being so nasty.

Tamara Stanners: 00:23:16

Yeah, yeah, yeah.

Co-host Kat Stewart: 00:23:17

In that unface to Face forum. But again, that's a choice too. But it's a conscious. Maybe it's not a conscious.

Tamara Stanners: 00:23:26

Maybe it's unconscious. Right.

Co-host Kat Stewart: 00:23:27

It's an unconscious choice. We're trying to help raise the level two consciousness. Is that what you want in your world? Is that what you want for your children's world?

Tamara Stanners: 00:23:39

Exactly. How many times have you guys just like thrown the phones away lately? I'm like, no, I can't. I don't want to be a part of that. I don't.

Because our friends, people that we know, fighting amongst each other, which never would have happened, it just wouldn't have without social media because we would see each other face to face. We might disagree, but, but never would have come down to the kind of vitriol that we're seeing now.

And I think it is because that's the separation that we're talking about. This, that device that we hold in our hands is not a human being. And it doesn't have empathy and it doesn't have the heart.

And I think that that is what it's taken away from us, you know?

Co-host Kevin Ribble: 00:24:15

Yeah, we had a fun podcast with Larry Hennessy.

Tamara Stanners: 00:24:18

I love Larry Hennessy, he's great. A little while ago and we love him.

Co-host Kevin Ribble: 00:24:21

And so we had a great conversation like this, kind of building up to something at the end. And we decided a couple things. Larry said, you know, I think the day's coming when we're gonna connect less soon. It's just around the corner.

We're starting to realize the downside. And the other conclusion we came to was it's upon us to get more good stories out there.

Tamara Stanners: 00:24:44

Absolutely.

Co-host Kevin Ribble: 00:24:45

It's one of the balms to society, right?

Tamara Stanners: 00:24:47

Absolutely.

And that's also interesting in that I had a group of people just contact me like two weeks ago and they are, are like, they're all therapists, some are psychiatrists and some are different sorts of therapy. They're all over the world. And there's four of them. They're like, we want to spread the message of love. That's what we want to do.

And we want to study it and we want to see how it's impacting people, how our groups that we're gathering together who will work on love, like just that unique unconditional non romantic love. And then we're going to follow people around and then see how it works and if it's spreading.

And they want to know if I wanted to come along for the ride to see if I would be interested in helping share the message. I'm like, well, isn't that funny? Because Yes. I mean, it was just so. It was weird for one that it happened.

But I mean, in my mind, in my visualizations lately, that's all I've been wanting to do. It's just that I just really want to figure out how we spread love.

I really want to figure out how we can scientifically show people that this is truly the answer. Like it really is the answer. Even naysayers, even the people who only find the darkness, can see that within that information is their light.

Co-host Kat Stewart: 00:26:10

Well, I think there is a frequency of love or frequency of gratitude, and they have proven that scientifically, that it radiates, and that affects us. We feel that energy.

Tamara Stanners: 00:26:23

Absolutely. And it's like heart coherence. Right. When we're all. And it's like the triad of the heart, the gut, brain, all together.

And when we're in all full coherence, we're emanating a powerful energy that, you know, goes up to, like, eight feet around us. And it's like, that's just the energetic part. But then, you know, you hear of auras, and people who see auras would see that just like radiating out.

Co-host Kevin Ribble: 00:26:54

Any other magic bullet from Tamara's experience at trying to spread the word of making our world better.

Tamara Stanners: 00:27:02

Yeah. Well, I think what people don't realize is that they are all so special. They really are.

Every single person is so uniquely amazing and also incredibly intuitive and also really has a story that's worth sharing. And, like, each and every one of us. You remember, I mean, everybody said, oh, yeah, I got a book, or, everybody's got a book.

And I would frequently say, no, they don't. They'd be so boring. But whenever I talk to any, like, my book, my book would be so stupid and so boring in my head.

But then I started thinking about it and, like, oh, that was kind of interesting at that time, like, I was frozen alive in a block of ice.

Co-host Kat Stewart: 00:27:44

I love that memory of you frozen in ice. You are so courageous to do that.

Tamara Stanners: 00:27:50

It was cr. Well, no. Remember when I told you I was kind of walking around unconsciously? That is like, a perfect example.

I'm like, yeah, how are gonna be going into a block of ice for 48 hours?

Co-host Kat Stewart: 00:28:00

Said no to that.

Tamara Stanners: 00:28:01

Yes, Everybody. Everybody. I was like, the last choice. I'm sure it's like, oh, yeah, we'll throw the new kid in the block, so to speak, anyway.

But I really, truly believe that everybody's story is so worthy of a book, and the fact that not only is it, and it's so interesting, and when you actually take the time to hear somebody else, which is when we're in this situation, most of the time we're actually talking, but we are talking to that one person and hopefully connecting with that one person, which is why it's so important to talk to other people outside and listen to get their, you know, their take on the things. But you're creating Your book, too. Like every single day, every move you make, it's part of this story. And why wouldn't we make it a beautiful one?

You know, why wouldn't we do that? Seems crazy not to. You're the author.

Co-host Kevin Ribble: 00:28:53

Our life is our story.

Tamara Stanners: 00:28:54

That's right. Life is unwritten. Didn't you say that's Werewolves of London? Sometimes I get them confused.

Co-host Kat Stewart: 00:29:05

Today's conversation reminds us real change doesn't start with bigger platforms or louder voices. It starts in small moments. In living with heart. In choosing connection.

Co-host Kevin Ribble: 00:29:17

When you live with clear intention. When you show up rooted in who you are, you don't just change your own life.

You send out a ripple that makes the world a little braver, a little kinder, a little more awake.

Co-host Kat Stewart: 00:29:30

This movement we're building here isn't about noise. It's about energy. About choosing to live in the kind of world we all deserve to stand in.

Co-host Kevin Ribble: 00:29:39

Your voice matters. Your choices matter. Your light matters.

Co-host Kat Stewart: 00:29:44

Thanks for being with us today on Ignite My Voice. Stay rooted, Stay real. And keep building the better world. One breath, one choice, one moment at a time.

Co-host Kevin Ribble: 00:29:54

Lead with your heart. Live with intention. That's the upgrade.

Co-host Kat Stewart: 00:29:58

Join our movement to make the world a better place. Ignitemyvoice.com.

Announcer Intro/Extro: 00:30:04

Ignite my voice. Becoming unstoppable. Your voice is your superpower. Use it.